8/9/2023 0 Comments Take a break from social media![]() Next level is if you’ve bought a portable battery pack just so you can get your social media fix for the day… yikes!ģ – You Know Everything That’s Happening In Someone’s Life Even Though You Haven’t Spoken To Them In Years 2 – You Have a Brand New Phone and The Battery Still Only Lasts Half The Dayīrand new phones are supposed to have a fantastic battery life, like they really should last the whole day.īut if you have a new phone and it’s still only lasting half the day because of your addiction to watching and sharing cat videos on Facebook, then you probably have to rethink your relationship with social media. Give yourself some distance… like a super clingy relationship. If you check your phone during the night at anytime you wake, then you definitely need to be taking a break. Of course, we want to check our phones of a morning to see what’s been happening while we’ve slept, and when you’re addicted to social media that want becomes a bit more of a need.īut if you reach for your phone the moment your eyes open, before you even register to the time of day then we may have an issue. 1 – You Check Your Phone First Thing In The Morning, AND Anytime You Wake During The Night If you’re not sure, check these signs you need to take a break from social media. ![]() ![]() Or even if we spent that time exercising. While I don’t think social media is that bad for you, I also believe you need to use it in moderation – like coffee and donuts.Īpparently, we now spend more than two hours a day on social media (I spend way more than that), but just imagine if we reduced that by just half an hour and had a real conversation with someone, like a phone call or face to face conversation. I even run a whole business based on social media just so I can justify spending so much time on it (okay, maybe not just for that purpose but still… you get my point).īut there are sometimes when you might start to see signs you need to take a break from social media. I’m addicted to social media as much as the next person.
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